Ice Bath for Beginners: What to Expect in Your First Session
You may be thinking that placing your body in an ice bath is rather dangerous but its benefits are numerous and also helps in recovery processes. To any beginner who feels like they want to try out an ice bath for the first time, there is some knowledge and understanding of what you are going through mentally that will prepare you or make it . . .
Top 10 Benefits of Regular Ice Bath Sessions
You will need a lot of courage to step into an ice bath. Taking that very first baby breath when the icy water touches your bare skin freezes you and makes your body go into overdrive as it initiates the fight or flight process. However, if you can endure those first uncomfortable moments of . . .
10 Must-Have CNY Goodies for Every Household
Chinese New Year or also known as the Lunar New Year is the time when families and friends gather to rejoice together. It is very important to note that the multi-day celebration focuses on eating delicious food that symbolizes certain blessings for the upcoming year. Each family bakes differentCNY goodies, however, there are some that really . . .
The Symbolism Behind Traditional CNY Snacks
Chinese New Year as a rule is assumed to be the major holiday in China. A lot of time and energy is invested in preparations a week before the celebration – including thorough cleaning of the house, placing lucky charms and decorative items all over the place, buying symbolic foodstuffs and . . .
10 Best Chinese New Year Goodies and Snacks
Introduction
Chinese New Year, also called Spring Festival or CNY is a festival that falls between January and February, and as you may expect, a great time to enjoy foods. Having sweets and snacks during Chinese New Year celebration are mandatory to enhance the new year sweetener and of . . .
Health Benefits of Using Singapore Curry Powder in Your Daily Cooking
Singapore curry powder is a type of seasoning made from ground spices that are commonly used in preparing Singaporean foods. Despite comprising turmeric, coriander, cumin, fenugreek, chili peppers and other spices that may prove quite potent when used in a curry dish, Singapore curry powder has been proven to possess numerous health . . .
Innovative Uses of Acrylic in the Retail Industry
Acrylic is a type of plastic that is rapidly gaining acceptance for its usage in the designing and the merchandising of retail store furniture. Acrylic is a highly versatile material which has a sleek, smooth and sleek appearance; it can be cut and shaped into almost any size and form, thus providing retailers with great opportunities to . . .